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Wednesday, March 7, 2012

Dates & Nuts Fudge/Halwa (With dates as sweetener)

11:12 AM  Sensible Vegetarian  41 comments

datesfudge3

To all my readers and friends a very Happy and Colorful Holi. To celebrate Holi in a guilt free way, thought of coming up with this Dates fudge/halwa. If you are looking for a gluten free treat made on stove top with no refined sugar, then you have to try this recipe out for sure. This date halwa/fudge takes a little bit of patience and time in making but it is well worth the effort. These are an absolute treat and makes a perfectly guilt free dessert. Made with very few ingredients, they make a perfect treat to pack as a gift for any special occasion.

Once again dessert is dessert, even if it is a guilt free one. It is still a sweet so do not forget to enforce portion control. Dates indeed are a very good source of Iron and doesn’t cause cavities like sugar. But keep in mind two dates have 15gms of sugar and these dry fruits are high in fructose. So if you are on a low sugar diet this dessert is not for you and keep tuned in for desserts made with xylitol which I will post soon or check out my other desserts posted with Xylitol here.

Ingredients

Dates – 2 Cups

Milk – 1 1/2 Cups warm

Almond powder/meal – 3/4 Cup powdered into meal

Almonds & Cashew toasted and chopped – 1/2 Cup

Cardamom powder – 1/2 Tsp

Ghee(Clarified butter) – 4 Heaped Tbsp

Method

1) Soak dates in warm milk for at least 2 hours.

2) Grind almond into fine meal and keep this aside.

3) Toast the almonds and cashew in a toasted or little bit of ghee and chop them into fine pieces and keep it ready.

4)  Take a thick bottomed pan and heat it. Add 2 Tbsp of ghee to it.

5) Grind the dates milk mixture into a fine paste along with cardamom powder and pour this in the pan and add the almond meal to it and mix it thoroughly without any lumps.

6) Reserve 1 Tbsp of ghee to be used in the end. Keep on stirring for around 40-45 minutes and in between add little bit of ghee now and then, so that mixture doesn’t stick at the bottom.

7) At this stage the mixture would have thickened and become a thick mass and started leaving the sides of the pan. Now add a tbsp of ghee and the toasted nuts and mix well to combine.

8) Remove this from the stove and pour this in a greased plate and smooth the top. Set it aside to cool down and cut it to pieces of desired size and serve.

Recipe adapted from Ecurry.

datesfudge1


Events

This goes to Cook Eat Delicious Desserts – Refined Sugar & flour free whole some desserts an event hosted by me and started by Raven.
wholesome6
Sending this to Holi fest event hosted by Kalyani of Sizzling Taste buds.
holifest
Sending this to Holi Hai hosted by Best of my Kitchen.
holihai
Sending this to Spotlight – Color Holi by Chandrani
colorfulholi
Sending this to Healthy Morsels event hosted by Taste of Pearl City.
healthymorsels
Sending this to Anjali’s Cakes, Cookies and Desserts event.
cakecookiendesserts

Posted in: dates and nuts fudge,dessert,gluten free desserts,how to make dates halwa
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41 comments:

Sobha Shyam says:
March 7, 2012 at 12:06 PM Reply

wow..no sugar halwa...amazing..they look so yummy :)

Join the Just "4" Fun event :)

Julie says:
March 7, 2012 at 12:38 PM Reply

Sugar free halwa,totally interesting n love the bites..Yummy n healthy guilt free one!!
Please link in your entries to EP Series-Cilantro /Cumin Event

Erivum Puliyum

maha says:
March 7, 2012 at 1:27 PM Reply

this looks very new n tasty.....awesome pics...nice presentation as always...
Maha;-)

sangee vijay says:
March 7, 2012 at 1:53 PM Reply

wow...this sounds interesting h healthy...lovely prepartion...thanks for sharing...
you can link this to my HITS event !
Spicy Treats
OnGoing Event:kitchen Chronicles - Summer Splash
Ongoing Event : HITS~Fiber Rich Foods

Hema says:
March 7, 2012 at 2:23 PM Reply

Awesome preparation, love the glossy look..

Sushma Mallya says:
March 7, 2012 at 2:40 PM Reply

Love the recipe, this looks so rich and yummy!

Sriya says:
March 7, 2012 at 3:07 PM Reply

very interesting and healthy .... yummy tooo
www.sriyafood.blogspot.com

Kai ruchi says:
March 7, 2012 at 4:06 PM Reply

Simply awesome! Happy holi to you too! It really is a guilt free sweet and looks yummy too.

Rasi says:
March 7, 2012 at 4:34 PM Reply

These look delicious! I was planning to make something with dates too


Ongoing Event: I'm a STAR

Achu's Amma's Kitchen says:
March 7, 2012 at 5:18 PM Reply

yummy yummy...wow mouthwatering

Rekha shoban says:
March 7, 2012 at 6:07 PM Reply

perfect halwa!!yum yum!

Hamaree Rasoi says:
March 7, 2012 at 6:25 PM Reply

Lovely looking dessert. Wish I was there to get a taste of it.

Deepa
Hamaree Rasoi

Torviewtoronto says:
March 7, 2012 at 6:29 PM Reply

this looks wonderful

Reshmi Mahesh says:
March 7, 2012 at 6:36 PM Reply

Halwa looks too good...Loved the idea of using dates for sugar..Healthy...

RAKS KITCHEN says:
March 7, 2012 at 7:48 PM Reply

Delicious fudge, looks great!

Chitra says:
March 7, 2012 at 8:06 PM Reply

Love the shiny look. wish to have a bite ;)

Kalpana Sareesh says:
March 7, 2012 at 10:38 PM Reply

wow too yumm

Vimitha Anand says:
March 7, 2012 at 11:26 PM Reply

Halwa looks so irresistible. Nice one..

Priya dharshini says:
March 8, 2012 at 1:55 AM Reply

luv the healthy halwa..yum

faseela says:
March 8, 2012 at 2:26 AM Reply

wow....yum my n healthy halwa....awesome dear

Archana says:
March 8, 2012 at 3:52 AM Reply

Love the halwa. No sugar looks yummy.

Vanamala Hebbar says:
March 8, 2012 at 6:23 AM Reply

wow without sugar ..looks amazing...

Aarthi says:
March 8, 2012 at 6:44 AM Reply

Awesome Recipe Dear..Bookmarking it to try soon..

Aarthi
http://www.yummytummyaarthi.com/

Gayathri Anand says:
March 8, 2012 at 7:03 AM Reply

delicious and healthy fudge ...Yummy

Kaveri says:
March 8, 2012 at 7:55 AM Reply

this fudge looks absolutely delicious..and healthy too.

Spandana says:
March 8, 2012 at 8:13 AM Reply

they look very good, and no sugar makes them double hit :)

Miriam says:
March 8, 2012 at 1:10 PM Reply

I adore fudge!! Looks awesome :), Miriam@Meatless Meals For Meat Eaters

Vidhya says:
March 8, 2012 at 8:22 PM Reply

Fudge looks perfect and this being refined sugar free makes it even more good.

Prathibha says:
March 8, 2012 at 9:05 PM Reply

very delicious fudge...looks yummm

Deeps @ Naughty Curry says:
March 8, 2012 at 11:39 PM Reply

my grandmom prepares this exactly the same way & its always a favourite... so healthy with dates

Lena Rashmin Raj says:
March 9, 2012 at 4:38 AM Reply

woww.. looks delicious.. loved the color..

Women World says:
March 9, 2012 at 7:31 AM Reply

Healthy halwa. Its awesome recipe and new to me. Thanks.

Hamsamalini Chandrasekaran,
http://indianyummykitchen.blogspot.com

Sensible Vegetarian says:
March 9, 2012 at 8:38 AM Reply

Thanks a lot for your comments, really appreciate it.

Ramya says:
March 9, 2012 at 8:39 AM Reply

wow..healthy and perfect halwa without sugar...the colour is too tempting

Priya Yallapantula says:
March 9, 2012 at 11:37 AM Reply

wow, that looks super yummy and healthy too.

anthony stemke says:
March 9, 2012 at 11:53 AM Reply

Beautiful photograph of the fudge, the ingredients sound wonderful and I bet it will still be very sweet with the dates.

Anonymous says:
March 9, 2012 at 7:39 PM Reply

Thank you Sadhana :). I made it for my Son's 6th month bday and we loved it :). I think for ppl. who don't like sweets(like me) that much can reduce the quantity of dates here.
~Malathi

BurntApple says:
March 9, 2012 at 9:52 PM Reply

I love this recipe. It looks so good, and I can't wait to try it!

Lecker and Yummy Recipes says:
March 9, 2012 at 11:57 PM Reply

very rich Halwa with lots nuts and dates ! Can we use date paste for this preparation ?
Thank you so much for linking it with Healthy Morsels

Anjali Bapna Shukla says:
March 10, 2012 at 2:42 AM Reply

No sugar!! Now that's the best part of this recipe and then dates and nuts to make it nutrient-rich...what a lovely entry. :)
Thanks for linking.

Event : Cakes, Cookies and Desserts

Kitchen Flavours says:
March 13, 2012 at 5:16 AM Reply

Love it...simply tempting looking halwa....

Post a Comment

Thanks for stopping by, I really appreciate the time and efforts taken in giving your feedback.

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