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Monday, March 5, 2012

Papaya & Cucumber Salad

9:54 AM  Sensible Vegetarian  34 comments

papayacucumbersalad1

I love the color of papaya and the nutritional value in it and buy it often from the farmer's market. But not always the fruit is sweet and if it is slightly sweet , I make a smoothie or milk shake. But the one which I got  last week was absolutely bland and it wasn’t worth making anything sweet out of it.  I make pineapple and mango salsa with bland pineapple and mangoes. These fruits turn out great in salads with some salt and pepper and that’s how this idea of pineapple salad came to my mind.  Very easy to make and tastes absolutely delicious and refreshing. Do try it out some time when you papaya in hand and let me know how you liked it.

Preparation Time – 10 Minutes
Cooking Time – Nil
Serves – 2

Ingredients

Papaya – Peeled and Cubed 2 Cups
Cucumber – 1 (Peeled and deseeded and cubed)
Onion – half red onion chopped into fine pieces (small in size)
Cilantro – handful
Lemon juice – 1 Tsp or to taste
Salt – 1/2 Tsp
Crushed black pepper – 1 Tsp or more to taste

Method

1) In a bowl combine papaya, cucumber, onion and cilantro.
2) To this add salt, pepper and lemon juice.
3) Toss and serve.

papayacucumbersalad2
Events
This goes to Beat the Heat by Best of Kitchen.
summer1
This goes to Ramya’s Fruit Fietsa.
fruitfiesta
This goes to Srav’s Cooking Concepts Vegan Diet.
ccvegan
Sending this to Summer Splash an event hosted by Sangee of Spicy Treats started by Kalyani.
summersplash
Off to I’m the star event hosted at Veg Food & Me
imthestar
Off to Speedy Snacks hosted by Simply Sensational Food.
quicksnack




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Posted in: papaya and cucumber salad,salad
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34 comments:

Anjali Bapna Shukla says:
March 5, 2012 at 10:04 AM Reply

The green color is terrific!! Simply good. :)

Achu's Amma's Kitchen says:
March 5, 2012 at 12:16 PM Reply

colorfull simple diet salad..healthy

Julie says:
March 5, 2012 at 12:26 PM Reply

Very healthy n delicious salad,yummy!!
Please contribute your entries (old or new )EP Series-Cilantro /Cumin Event

Erivum Puliyum

Hema says:
March 5, 2012 at 12:29 PM Reply

What a healthy and colorful salad..

MegSmith @ Cooking.In.College says:
March 5, 2012 at 1:19 PM Reply

I love papaya but have never been very good at picking them out, they are always bland/not very sweet. This is just a perfect way to use those that are subpar. Thank you!

Indulge says:
March 5, 2012 at 1:25 PM Reply

You are already welcoming summer. I got a papaya form the store but it is very green from outside. I wanted to make the salsa that we get in Whole foods, so got the papaya to try it out.
Love Ash.

sangee vijay says:
March 5, 2012 at 1:26 PM Reply

love papaya a lot...this papaya-cucumber combo sounds great...inviting bowl !
Thanks for sending to Summer Splash...
Spicy Treats
OnGoing Event:kitchen Chronicles - Summer Splash
Ongoing Event : HITS~Fiber Rich Foods

simply.food says:
March 5, 2012 at 2:47 PM Reply

Colourful and delicious.

Rasi says:
March 5, 2012 at 2:58 PM Reply

ver colorful & super healthy.. what more could i ask for.. Thanks for linking it to my event :)

Ongoing Event: I'm a STAR

Rasi says:
March 5, 2012 at 3:01 PM Reply

first time to ur space & loved the health quotient of ur blog & the name..happy to follow u :)

San says:
March 5, 2012 at 4:09 PM Reply

Colorful salad with papaya and cucumber. There were days when i never even missed a day without papaya in my childhood. Comforting salad.

PrathibhaSreejith says:
March 5, 2012 at 4:11 PM Reply

Great salad platter, a healthy n delicious salad bowl. Nice n colorful click as well :-)

DV says:
March 5, 2012 at 4:55 PM Reply

What a wonderful idea to use the sweetless fruits!!

Kalpana Sareesh says:
March 5, 2012 at 7:25 PM Reply

my typo salad.. good colors

Prabhamani says:
March 5, 2012 at 7:55 PM Reply

Great treat for summer..Nice presentation!!

Swathi Iyer says:
March 5, 2012 at 8:55 PM Reply

Delicious colorful salad.

Vimitha Anand says:
March 5, 2012 at 9:16 PM Reply

Healthy and refreshing salad dear

Uma says:
March 5, 2012 at 9:41 PM Reply

love love love it simply. wholesome of healthiness in the entire bowl. Super like.

Kaveri says:
March 6, 2012 at 1:11 AM Reply

I too love sweet papayas..but many a times as you said, they turn out to be very bland...Now I know what to do if I lay my hands on these bland ones..your bowl of salad looks very colorful and delicious

jeyashrisuresh says:
March 6, 2012 at 1:34 AM Reply

Very nice and healthy salad. Love the combo of papaya and cucumber

faseela says:
March 6, 2012 at 1:44 AM Reply

wow.....healthy and yummy salad......lovely combo

maha says:
March 6, 2012 at 5:44 AM Reply

salad looking yum tasty dear......book marked...

Ramya says:
March 6, 2012 at 5:50 AM Reply

healthy bowl of salad.and colourful too..thanks for linking with my event

Aarthi says:
March 6, 2012 at 6:35 AM Reply

This looks awesome...bookmarked

Aarthi
http://www.yummytummyaarthi.com/

Surabhi Nayak says:
March 6, 2012 at 8:32 AM Reply

Superb for this Summer...
Ongoing Event
"HOLI HAI"
"BEAT THE HEAT"

Vidhya says:
March 6, 2012 at 8:58 AM Reply

Lovely way to use papaya which is not that ripe or sweet.This time when I shop for Papaya I don't mind what I get as I have a delicious recipe to try thanks to you.

Kai ruchi says:
March 6, 2012 at 4:03 PM Reply

Papaya salad looks very colorful and good! Nice way to incorporate bland fruits into salads!

Deeps @ Naughty Curry says:
March 6, 2012 at 11:39 PM Reply

looks so colourful & pretty

hemalata says:
March 7, 2012 at 4:58 AM Reply

Very yummy n healthy papaya salad.

Archana says:
March 7, 2012 at 8:14 AM Reply

Awesome. Love the picture.

Gayathri Anand says:
March 8, 2012 at 7:05 AM Reply

Yummy Salad ..my fav. one

Binitha says:
March 12, 2012 at 1:44 AM Reply

i've been hunting for good salad recipes and I love this one...will surely try it...glad to follow you...do visit my space...

Sravs says:
March 13, 2012 at 8:06 PM Reply

Very refreshing and healthy salad !! Thanks for linking to the event !!

Ongoing event CC:Vegan Diet - Plant Based Food

radha says:
March 30, 2012 at 2:24 AM Reply

My father would like his Papaya with lime. I should try this salad sometime.

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Thanks for stopping by, I really appreciate the time and efforts taken in giving your feedback.

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